邓紫棋自曝因减重心态不健康 鼓励女孩活出自己

时间:2020-10-23 23:34:59阅读:4393
据台湾媒体报道,邓紫棋受到热狗启发,谱写新歌《差不多姑娘》,自剖曾为了减重,陷于差不多的迷思泥沼中,“那段时间非常不开心,催眠自己要很瘦才好看,但又总是觉得自己不够瘦。”偶尔因

据台湾媒体报道,邓紫棋受到热狗启发,谱写新歌《差不多姑娘》,自剖曾为了减重,陷于差不多的迷思泥沼中,“那段时间非常不开心,催眠自己要很瘦才好看,但又总是觉得自己不够瘦。”偶尔因偷吃零食,她内心浮现满满的罪恶感,直言:“一直处在很不健康的心态!”

她苦笑说应该是触底反弹,“到达了谷底后,反弹让我暴饮暴食,整个人变胖,这种来回的死循环,循环了好几次,真的让我身心越来越不健康。”后来她痛定思痛,逼自己正常饮食,“吃得开心,心裡也健康了,反而身体也自然而然正常起来。”问起秘诀?邓紫棋说是开心、健康的瘦身,以前是瘦但没精神,容易反弹复胖,现在情绪开心,不像以前常常压力破表,相当紧绷。

她请到金曲导演比尔贾操刀,表示MV中充满许多色彩,象征在这个璀璨世界,每个人必须沉静以对,才能够看清自己。而当团队拍摄萤光效果时,邓紫棋不断勤补擦防晒用品,直呼:“不然拍完就黑了。”拍MV意外变成美白大作战。

她日前在“中国新说唱”首唱“差不多姑娘”,感性表示这首歌是自己的心声,“因为在这个世代,对于很多女孩子的信心,一定会有某程度的打击。原因在于普世的审美观和价值观,可能很多人会处在“别人总比自己美”的比较状态,我真的希望这首歌可以鼓励女孩们,活出自己、活出美丽!”

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