爱美的女性注意！高跟鞋别穿超过4厘米的
时间：2020-10-23 23:23:20阅读：1455次来源：星辰影院 穿上高跟鞋后，女性不仅可以塑身，还能矫正体形增加气质，但同时高跟鞋也会带来伤害。
首先，当穿上高跟鞋以后，人的身体就会向前倾，绝大部分的重量落在脚掌上，集中受力于脚趾，且不能放松，长期下来则会导致脚趾关节变形。而且，如果鞋头太尖，挤压大脚趾，还会长鸡眼或厚茧甚至发展成拇外翻等疾病。
其次，穿高跟鞋会使掌面失去平衡，使人体骨盆前倾，破坏了正常的重力传递负荷线，并会牵连至膝部及腰部的承受压力，时间长了就容易导致膝关节软骨的磨损，诱发和加重膝关节病和腰肌劳损。腰肌劳损会加速骨质增生和韧带弹性降低等退化性改变，成为腰椎间盘突出症的前奏。
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