谢娜为减肥夜骑自行车 原来女明星减肥可以这么拼命!

时间:2020-10-23 21:33:23阅读:4550
7月24日晚,谢娜在社交平台晒了自己的一段小视频,并配文称:“夜骑自行车,瘦,你好。”而且谢娜心情超好,一边骑着自行车,一边放声歌唱,这首《快乐大本营》的主题曲可是熟悉得很呢,

7月24日晚,谢娜在社交平台晒了自己的一段小视频,并配文称:“夜骑自行车,瘦,你好。”

而且谢娜心情超好,一边骑着自行车,一边放声歌唱,这首《快乐大本营》的主题曲可是熟悉得很呢,也不怕“吓坏”行人。

减肥不成功,关键不够狠。

你根本不知道女明星为了瘦到底有多!可!怕!

郑秀文曾经自曝自己出道至今没有吃过一顿饱饭!喜爱运动的她有空的时候会连续运动7个小时,真是够拼命了,而饮食方面她基本上三餐只吃水煮青菜,甚至是一天只吃一个苹果,平时如果太馋了就看一眼肉类就当自己吃过了,虽然她也饿但她仍然选择忍着,哪怕是饿晕在家。

胖丫最重的时候她胖到了200多斤,后来为了对老公负责开始决心减肥,她减肥的妙招一开始是一天三顿都用水果来代替,导致饿晕好几次。后尝试各种减肥药,有的吃完头晕口渴,甚至一天上10次厕所,长此以往她也受不了了所以她开始只节食和运动,就这样她在三年内从230斤瘦到110斤,瘦下来之后还真的是变得挺漂亮!

马思纯也是拼命的减肥,她每天只吃一点水煮青菜,完全不吃任何主食。除此之外每天还要跑步至少6公里,甚至有次足足7天没有吃饭,就靠着藿香正气水活着。

郑欣宜算是娱乐圈中减肥最拼命的女明星了,大家也都知道她的肥胖绝对有“遗传”的影响,对此她付出了比常人更多的汗水。她曾经花了10个月的时间从208斤减到了135斤,可惜之后为了角色又增肥到145斤左右,接着为了拍戏她又经过4个月的节食加运动,一下子瘦到108斤!

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