健身荷尔蒙常识大合集 秦岚王冠逸陷问答考验

时间:2020-10-23 18:36:24阅读:3187
由茉莉传媒与微博联合出品,《女神的新衣》原班人马打造的一周双播轻综艺《健身荷尔蒙》,正在微博、优酷、搜狐、爱奇艺、腾讯等平台热播。本周,“古装女神”秦岚携手新加坡当红小生王冠逸

由茉莉传媒与微博联合出品,《女神的新衣》原班人马打造的一周双播轻综艺《健身荷尔蒙》,正在微博、优酷、搜狐、爱奇艺、腾讯等平台热播。本周,“古装女神”秦岚携手新加坡当红小生王冠逸来袭,却不料陷入健身减脂“问答大考验”!各种“健身迷思”令人捉摸不透。

“真相帝”秦岚上线!王冠逸 “中英混搭”解读健身观念

节目一开始,王冠逸的着装便引起了大家“深深的担忧”。主持人余凌远和Lisa都裹着加绒卫衣,而王冠逸竟一件短袖利落出镜,不禁令人感叹:“健身很厉害的人都不怕冻吗?”王冠逸立马为自己解释“我是怕热不怕冷”,没想到在一旁的秦岚却秒变真相帝,当场拆穿:“他没有说真话,他没想到今天录的是外景!”没想到“健身大神”也有失算的时候!

被问及健身观念时,来自新加坡的王冠逸“中英混搭”讲起了自己的健身理念:“Less is more。”王冠逸坦言,自己健身大多数是采用复合训练,能同时、高效地锻炼到各个部位,令Lisa大赞专业。

运气还是实力?“健身大神”王冠逸答健身难题

为了验证嘉宾与主持人的专业性,节目组特设“问答大考验”环节。各种常见的网络健身观念纷纷被制成题卡,由嘉宾与主持人进行判断答题。诸如“流汗越多,减脂效果越好”,“晚上吃东西比早上吃东西更容易发胖”,“负重训练可以将脂肪转化为肌肉”等常见的健身问题,都逐一被王冠逸攻破,令Lisa大赞:“看来要跟他选。”而秦岚则再次开启“怼友模式”:“你都听不懂!”暗指王冠逸中文不好没听懂题目,是凭借“运气”答对的。

事实证明并非如此。王冠逸一路过关斩将,说得头头是道,唯有在“早晨锻炼比黄昏锻炼好”的问题上稍有“失足”。在他看来,身体无法分辨是早上锻炼还是晚上锻炼,因此选择了错误的选项。

其实,掌握健身知识与健身同等重要,它能帮助你更正确、更有效地进行锻炼。“自律以自由,健身以健心”,每周三早10:00,《健身荷尔蒙》将为您持续输出更多专业、正确的健身方法,敬请关注!

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