应采儿庆生释放火辣美照 穿荧光泳装身材吸睛

时间:2020-10-23 21:15:55阅读:1130
应采儿据台湾媒体报道,艺人应采儿20日迎来35岁生日,4岁儿子Jasper在游艇上上演一段“余兴节目”,穿着救生衣奋力一跳,以勇气作为送给妈妈最好的祝福。而身为辣妈的她,大方晒

应采儿

据台湾媒体报道,艺人应采儿20日迎来35岁生日,4岁儿子Jasper在游艇上上演一段“余兴节目”,穿着救生衣奋力一跳,以勇气作为送给妈妈最好的祝福。而身为辣妈的她,大方晒出当天的庆生比基尼照,身材简直比年轻辣妹还好!

应采儿发文

应采儿爽朗、不拘小节的个性以及美式作风,不仅把“浪子”陈小春收服的服服贴贴,也把Jasper教育成乖巧、听话的超萌星二代,这是她婚后的她减少工作量,专心在家相夫教子的成果。

虽然结婚、生了一个孩子,应采儿依旧维持姣好身材,一双美腿众所皆知,先前出席典礼,上半身胸口深V开到肚子,曼妙身材让所有人聚焦,这次生日照,她身穿萤光热的比基尼,美胸直接正对镜头,辣晒近10公分深沟,网友推爆:“超不科学的身材,根本才18岁吧!”

当然,要有好身材背后的努力一定不可少,据媒体报导,应采儿说过去为了减肥曾迷上极端的清肠方式,短时间内有效但后果是不停上吐下泻,后来透过专业咨询,改以热瑜珈雕塑身材,虽然训练过程辛苦,但可以帮助代谢循环,还能锻炼肌肉,再加上TRX课程,整个人看起来不只是单纯的瘦,还有线条美感。

另外,应采儿听朋友说“血型减肥法”有效,乐于尝试的她也兴致勃勃地试试看,A型血胃酸偏少,无法好好消化肉类,所以不太适合吃肉,而是适合以素食为主,像是黄豆、豆腐、蔬菜等食材,A型的她维持了一段时间吃锅边素,效果还不错,“以前连淀粉都很少吃的人,现在吃主食都不会发胖。”不过减肥方法本来就得依照每个人的身体状况做调整,挑选适合自己的方式才能健康瘦。

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