林允减肥成功减10斤 盘点女明星的减肥食谱

时间:2020-10-23 20:21:18阅读:1396
林允发布微博,称自己成功减掉了10斤,从104减到了94斤。配图中,她调皮地写道:“恶意会儿就过去了,饿饿就不饿了”“看到好吃的怎么办,忍忍就过去了”&

林允发布微博,称自己成功减掉了10斤,从104减到了94斤。配图中,她调皮地写道:“恶意会儿就过去了,饿饿就不饿了”“看到好吃的怎么办,忍忍就过去了”“晚饭吃菜吃到撑”。

之前林允就发过和恩师周星驰吃饭的照片,桌上的清蒸鱼,清炒菜头看起来非常的清淡了,但也不能吃。林允说,老板很照顾她,让她去休息室看他吃饭,而她自己却不能吃,因为周星驰让她减肥。

伊能静,前年生下女儿“小米粒”后,体重一度飙升至63公斤,惨遭网友吐槽。最后她下定决心,仅花了3个月的时间,从63公斤瘦到50公斤,减肥成功的她,公开多款“能吃饱、营养均衡、多蔬菜、高蛋白”的菜单与法则,大方分享减肥秘诀。

江疏影三月初去巴黎参加时装周,为了展现自己最好的状态,愣是每天晚上吃盐。本来就够瘦的她,对自己真的是很高要求呢!

谭维维的食谱可以说是科学又健康。网友们都大呼,谭维维这波食谱分享真的是宇宙良心啊。

大S发布自己的减肥食谱。营养师给了减肥食谱,她自己在实施的时候又把分量减了一半,期间还配合高强度的运动,一个月瘦了20斤。

之前因为马甲线大火的袁姗姗,现在也是一位健身达人了呢~过完年之后的“33减肥日记”,也是引来了一堆群众的围观。

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