健身荷尔蒙开战篮球!蒋劲夫进球姿势太清奇

时间:2020-10-23 18:29:03阅读:4466
于本周三上线的一周双播轻综艺《健身荷尔蒙》,本期迎来了阳光新生代演员蒋劲夫!不久前刚参加完企鹅名人篮球赛的蒋劲夫,此次在《健身荷尔蒙》也玩起了篮球。与常规的投篮不同,《健身荷尔蒙》节目组特制&ldqu

于本周三上线的一周双播轻综艺《健身荷尔蒙》,本期迎来了阳光新生代演员蒋劲夫!不久前刚参加完企鹅名人篮球赛的蒋劲夫,此次在《健身荷尔蒙》也玩起了篮球。与常规的投篮不同,《健身荷尔蒙》节目组特制“九宫格”投篮新玩法,状况百出;还有蒋劲夫神模仿各种经典健身场景,简直是要把网友笑哭的节奏!

蒋劲夫神模仿健身场景 背投篮球进“桶”姿势清奇

众所周知,蒋劲夫是个热爱篮球的小青年,人送外号“横店詹姆斯”,就连微博头像都是“篮球高手”。此次,节目组特地用绳子将九只桶捆在一起,做成“九宫格篮筐”,让蒋劲夫体验不一样的投篮方法。在主持人Lisa“帅一点”的提示下,蒋劲夫灵机一动,完美地凹了个姿势,转身背对“九宫格”利落一投,没想到球居然进了!面对众人膜拜的眼神,蒋劲夫忍不住夸起了自己:“人帅!”果然是个爱说大实话的耿直boy!

健身时的蒋劲夫,可以说是综艺感十足!举起哑铃的他,禁不住要来一段健身情景模仿show。首先,蒋劲夫情景再现了“边看电视边健身”,双眼放空,表情呆滞,嘴巴微张的样子令人哭笑不得。随后,他又模仿了猛男练哑铃的浮夸动作,搭配上超低音的嘶吼,可以说相当生动形象了。

蒋劲夫自称小学就有肌肉 健身之前必收手机

众所周知,篮球是蒋劲夫最擅长的运动,而在此之前,蒋劲夫还曾踢过足球,从小学起便是个运动健将。节目中,蒋劲夫自称小时候经常做仰卧起坐、跳绳等动作,小学时就有了肌肉,令人羡慕不已。同时,夫仔也感叹起自身:“运动多,伤病也多,都是相互的。”没想到这才刚说完,就被MC余凌远一句“这样才有女孩给你端茶送水”一秒治愈了!

夫仔还分享了两条健身房最有效的健身方式。首先,去健身房必须把手机拿走,否则将会给健身造成阻碍。其次就是要控制好“组间休息时间”,才能真正达到效果。蒋劲夫还提到,所有的健身运动一定要保持自己是挺胸的,否则会因为不标准的锻炼方法而体态变形,甚至导致一些老年关节病。

健身需要专注,也需要准确度。由茉莉传媒与微博联合出品、《女神的新衣》原班人马打造的一周双播轻综艺《健身荷尔蒙》,以“自律以自由,健身以健心”为节目理念,每周三早10:00,将登陆微博、优酷、搜狐、爱奇艺、腾讯等平台播出,更多专业健身方法,敬请关注!

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