早间节目（00:00 ~ 09:00）
- 00:02阿拉斯加捕鱼大战21:你争我夺
- 00:44求助西泽:狂暴的大丹犬直播中
- 01:28漫步中国璀璨真言3:逝水年华
- 02:04游走世界小镇风情:台中和台南
- 02:26游走世界小镇风情:越南会安
- 02:50伟大工程巡礼:马来西亚大众捷运系统
- 03:34无厘头科学研究所2(1)
- 03:56无厘头科学研究所2(2)
- 04:19漫步中国《江南味道5》
- 04:44漫步中国《江南味道6》
- 05:09二战超级突袭行动:鲁登道夫桥争夺战
- 05:54游走世界小镇风情:越南岘港和顺化
- 06:17游走世界小镇风情:韩国首尔和京畿道
- 06:42伟大工程巡礼:美国航天港
- 07:26无厘头科学研究所2(3)
- 07:48无厘头科学研究所2(4)
- 08:14漫步中国《江南味道7》
- 08:38漫步中国《江南味道8》
白天节目（09:00 ~ 18:00）
- 09:03闲着:清明做纸鸢
- 09:08二战超级突袭行动:英国空军特勤队
- 09:53游走世界绿悠游(1)
- 10:42健康厨房之欧米伽油
- 11:13闲着:鸡尾酒
- 11:16寻找目的地甘南线
- 11:43寻找超级大鱼:河中之鲨
- 12:33婚姻危机
- 13:15闲着:你的护照更值钱了
- 13:18二战超级突袭行动:空降奇兵
- 14:04游走世界街边小吃2(5)
- 14:24四季上海新闻
- 14:49闲着:一个世界冠军的日常
- 14:57自然界怪奇事件3(3)
- 15:45游走世界汤姆戴利环游世界6:摩洛哥
- 16:31心有猛虎细嗅蔷薇
- 16:36解剖之美(2)
- 17:26健康厨房之欧米伽油
- 17:57谋杀倒计时第一季6:农场灭门案
晚间节目（18:00 ~ 24:00）
- 18:42寻找目的地意大利足球夏令营
- 19:07闲着:攒辆复古自行车
- 19:13游走世界烘焙诱惑(11)
- 19:35游走世界烘焙诱惑(12)
- 19:59闲着:一起来玩昆虫棋
- 20:03阿拉斯加捕鱼大战22:乱象丛生
- 20:45闲着:高定皮鞋
- 20:52求助西泽:猎犬开咬
- 21:37漫步中国璀璨真言4:典藏脉动
- 22:14世纪之案:枪击罗纳德·里根
- 22:59游走世界烘焙诱惑(11)
- 23:21游走世界烘焙诱惑(12)
- 23:43澳门澳门2:澳门巨变
- 23:58纪实自然之旅欣赏(4)
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